weights
weightb training techniques
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VVVVVVV
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| I | I | H | W | W | D | E | C | T | C | J | M | M | Z | H |
| N | X | H | R | R | Y | U | Q | O | A | I | A | N | G | N |
| Z | U | F | Q | V | V | J | G | F | D | A | G | F | D | A |
| V | R | E | H | V | V | V | V | V | V | V | F | F | F | S |
| I | B | H | J | Y | D | G | D | A | G | F | Z | G | G | D |
| M | O | B | B | O | Y | A | A | G | F | G | A | R | D | F |
| K | X | N | P | I | M | A | I | F | C | F | L | T | H | G |
| J | W | Q | V | V | A | X | F | R | G | S | E | R | D | D |
| W | F | G | U | B | N | F | Y | L | Y | R | I | T | D | G |
| S | W | M | Y | C | F | C | C | J | D | Y | T | D | E | Z |
| K | T | N | K | F | E | Q | C | M | D | R | D | O | H | F |
| I | N | R | F | V | U | L | O | C | L | D | C | Z | Q | J |
| E | F | U | K | V | L | Z | J | G | C | G | I | A | F | D |
| G | W | T | N | G | N | M | W | S | I | C | T | D | G | H |
| B | L | J | N | T | V | Z | C | S | G | A | M | H | D | E |
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