weights
weightb training techniques
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VVVVVVV
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| N | H | C | K | V | V | V | V | V | V | V | G | H | Z | A |
| I | S | A | O | B | Z | X | L | Y | L | G | T | L | S | H |
| U | K | V | F | N | G | J | C | I | I | O | O | R | X | J |
| T | C | S | F | I | K | D | L | R | O | I | A | H | Y | V |
| R | C | C | O | F | A | B | B | N | E | L | R | X | Z | B |
| J | C | Z | N | D | F | N | G | N | D | O | J | N | C | L |
| X | C | T | T | Z | Q | F | T | J | M | R | E | T | H | G |
| Y | C | G | Z | E | G | B | F | D | K | X | E | R | P | D |
| J | L | Z | Q | R | B | F | A | F | H | Z | O | T | D | G |
| G | Z | J | G | R | N | Z | A | G | F | D | W | R | D | F |
| C | Y | R | O | B | V | M | A | G | X | F | G | G | D | D |
| G | M | D | H | N | R | L | A | V | F | T | F | F | D | S |
| C | L | I | D | U | K | D | G | F | D | A | G | F | D | A |
| S | Q | A | W | Z | G | T | G | Q | G | K | L | O | Z | N |
| I | K | M | A | V | Y | H | A | L | O | J | O | E | I | O |
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