Food and Cooking: Common High Fibre Foods

common high fibre foods

Common High Fibre Foods
common high fibre foods

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ALMONDS
APPLES
AVACADO
BANANAS
BEANS
BLUEBERRIES
BROCCOLI
BROWNRICE
CARROTS
CORN
EGGPLANT
FIGS
GRAPEFRUIT
HUMMUS
LENTILS
METAMUCIL
PEAS
POPCORN
POTATOES
PRUNES
RASPBERRIES
ROLLEDOATS
SOYBEANS
SPINACH
STRAWBERRIES
TOMATOES
YAMS
O S Q C S M S U M M U H V O L N T D W Q
V G D K X A R G R F O S D E R F F F N V
E M J N Z I N U R G J A B O C D K K N I
Y K P W O E L A X D C J C K Z N V E R G
C B T O S M S E N A K P R G C L R R O B
K E E C O T L K V A O B R O W N R I C E
A V K Q Y O R A S P B E R R I E S H C E
L Z L A B M O A I L O C C O R B G M W X
A E M C E A L M W R A M C T X N F D Q M
C S T G A T L E Z B L U E B E R R I E S
E V E Z N O E Q I S E E G T E N H W S Z
P Y H Z S E D G P A E R N I A A O G K I
B S K C T S O H G E A N R T E M N K F A
D T S E O T A T O P K K U I I T U S I C
Q O B V T V T P E T L D W R E L G C L G
S R L H C G S F P H C A N I P S S U I Q
X R I L U O R I H L Y M N V K P T E Q L
D A O O J U E G M V E S X T Y L Q G W C
Q C G P I J R S Y N I S X N P Z E P P F
Y X S T R D X Z N L N T R P J Q Q U B Z
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