Common High Fibre Foods
common high fibre foods
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ALMONDS
APPLES
AVACADO
BANANAS
BEANS
BLUEBERRIES
BROCCOLI
BROWNRICE
CARROTS
CORN
EGGPLANT
FIGS
GRAPEFRUIT
HUMMUS
LENTILS
METAMUCIL
PEAS
POPCORN
POTATOES
PRUNES
RASPBERRIES
ROLLEDOATS
SOYBEANS
SPINACH
STRAWBERRIES
TOMATOES
YAMS
| I | T | B | F | Y | V | I | I | I | V | D | N | P | B | D | I | I | W | D | D |
| Q | A | M | B | M | U | K | E | T | S | L | V | R | U | K | L | L | H | W | T |
| R | P | T | N | A | L | P | G | G | E | E | J | I | O | O | I | A | H | L | S |
| T | A | H | P | L | C | M | E | M | I | O | Y | E | C | C | J | F | X | N | A |
| X | S | F | O | M | I | S | Z | S | R | N | X | C | U | V | S | O | W | Y | N |
| N | N | E | U | O | T | E | O | K | R | B | O | M | P | L | S | S | R | Q | A |
| W | R | K | W | N | T | I | M | B | E | R | A | H | I | E | E | F | R | U | N |
| V | B | O | Y | D | F | R | O | Z | B | T | N | T | I | N | L | P | K | Z | A |
| M | N | G | C | S | S | R | D | D | E | G | N | R | U | E | O | V | M | S | B |
| J | N | G | K | P | E | E | A | M | U | E | R | R | S | I | S | P | I | E | R |
| X | Z | L | C | H | O | B | C | E | L | E | P | A | J | T | I | H | A | S | O |
| Y | Y | F | X | C | T | P | A | J | B | S | A | E | P | N | O | N | M | D | W |
| L | S | C | H | A | A | S | V | W | P | Q | S | L | O | E | S | R | C | Y | N |
| I | H | J | C | N | M | A | A | P | P | L | E | S | T | L | F | F | R | X | R |
| F | R | K | W | I | O | R | O | L | L | E | D | O | A | T | S | R | V | A | I |
| D | M | V | S | P | T | R | U | J | K | V | K | A | T | Z | B | Z | U | S | C |
| Q | U | S | G | S | O | Y | B | E | A | N | S | G | O | Z | L | P | C | I | E |
| W | S | U | M | M | U | H | A | X | P | A | A | A | E | V | T | U | X | V | T |
| X | M | S | G | I | F | G | E | M | W | W | N | F | S | Z | M | P | S | I | A |
| I | A | H | E | T | S | P | O | B | S | Y | Q | U | Z | B | S | M | U | P | B |
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