anger
positive anger puzzle
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BREATH
CONTROL
GRATIFY
JOY
PLEASE
RELAX
SEEKHELP
SELFTALK
TIMEOUT
WALKAWAY
| S | E | L | F | T | A | L | K | W |
| N | E | S | A | E | L | P | Y | B |
| M | Y | O | J | X | S | A | Q | R |
| R | E | L | A | X | W | I | N | E |
| Y | F | I | T | A | R | G | I | A |
| S | E | E | K | H | E | L | P | T |
| Y | G | L | J | Y | G | D | Z | H |
| W | A | T | I | M | E | O | U | T |
| W | O | C | O | N | T | R | O | L |
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