Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Z | Y | X | C | M | L | P | L | F | B | E | S | X | B | Z |
| P | E | V | N | Q | Z | A | U | O | V | C | N | S | G | J |
| O | P | D | A | G | E | P | N | R | F | S | B | P | Y | J |
| L | N | R | N | M | F | T | A | S | B | F | S | W | M | X |
| P | S | A | G | E | E | S | P | B | K | O | T | O | O | J |
| R | W | W | Q | D | I | E | B | E | G | Y | R | Q | K | W |
| L | P | X | D | I | W | R | X | Q | E | L | O | Y | C | M |
| R | R | N | S | T | E | U | F | M | J | L | P | A | Q | N |
| O | Z | S | Q | A | T | N | S | O | V | V | S | W | B | L |
| R | O | Z | T | T | Z | Z | U | P | T | U | Y | A | N | B |
| J | C | H | B | E | A | R | W | N | Z | K | A | K | A | E |
| Z | E | T | W | L | N | T | H | G | U | A | L | L | F | L |
| H | C | I | R | A | Y | C | D | M | V | S | P | A | O | Y |
| L | V | C | L | D | P | S | K | Y | K | L | A | W | T | A |
| L | O | R | R | C | I | E | U | K | H | Y | U | J | O | G |
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