Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| T | X | I | E | F | N | I | K | W | J | D | Z | Z | R | N |
| Q | T | S | Z | W | M | K | H | E | U | Q | L | X | Z | E |
| A | W | A | L | K | A | W | A | Y | W | C | N | G | Z | D |
| E | A | P | L | A | Y | S | P | O | R | T | S | I | L | D |
| A | L | K | E | K | L | C | C | S | O | E | G | J | A | Q |
| L | K | D | P | E | T | L | J | J | Q | T | D | U | K | I |
| V | G | E | E | H | J | O | U | R | N | A | L | P | D | M |
| U | O | P | L | Y | M | X | F | Q | B | T | A | D | V | E |
| W | E | T | Z | I | P | N | U | R | D | I | U | Z | E | T |
| V | Y | B | O | S | J | R | E | E | I | D | G | R | J | Z |
| B | L | H | R | K | C | A | H | S | Z | E | H | B | Q | N |
| Y | D | V | I | U | T | Y | K | T | A | M | N | N | N | X |
| Z | U | R | C | H | O | U | A | X | W | A | R | D | D | O |
| X | C | X | E | W | F | T | Q | F | Z | A | G | W | U | X |
| C | N | A | N | D | O | C | C | Q | U | I | A | C | L | Z |
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