Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| M | H | Z | T | F | X | I | K | K | Y | K | R | X | K | S |
| T | S | U | X | C | E | Y | I | N | J | B | E | T | Z | X |
| R | C | D | C | M | D | G | B | W | X | H | P | N | R | A |
| T | K | R | N | M | H | U | A | J | T | D | K | M | L | O |
| R | U | A | P | E | R | N | D | A | M | P | C | A | A | R |
| V | D | W | B | D | I | U | E | O | X | M | N | A | U | C |
| U | Y | B | Q | I | P | R | M | N | V | R | R | P | G | Q |
| L | Z | C | K | T | B | E | F | Z | U | Z | R | P | H | Z |
| Q | J | U | R | A | J | S | A | O | T | V | E | U | O | I |
| E | N | U | U | T | V | T | J | N | T | E | I | Q | K | V |
| T | K | Q | E | E | J | J | C | W | L | K | E | U | L | Q |
| O | Q | M | S | T | R | O | P | S | Y | A | L | P | A | Q |
| P | K | X | Z | H | V | Y | A | W | A | K | L | A | W | H |
| B | R | A | T | S | Z | D | T | L | U | U | D | Z | T | B |
| A | I | J | S | Q | K | R | I | T | D | I | D | N | Y | A |
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