Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| M | O | Z | B | K | P | C | F | Q | Q | H | B | M | C | C |
| Z | C | M | I | M | X | R | B | E | B | R | G | C | F | I |
| Y | D | D | N | J | P | R | J | L | W | A | R | D | B | K |
| M | Z | C | A | J | T | X | F | R | B | M | N | F | T | N |
| N | H | Z | C | Z | I | S | T | N | H | E | F | A | E | H |
| B | G | Q | C | N | A | K | E | U | I | D | A | C | Y | K |
| B | U | O | E | H | T | A | E | R | B | I | W | W | P | K |
| S | A | X | Y | D | E | S | F | Z | V | T | P | X | R | F |
| J | L | A | N | R | U | O | J | R | P | A | E | T | W | D |
| U | K | N | W | G | T | O | W | D | Z | T | E | F | R | T |
| S | L | L | A | K | V | Z | I | M | K | E | L | S | U | R |
| V | A | P | L | A | Y | S | P | O | R | T | S | J | I | A |
| A | W | A | L | K | A | W | A | Y | X | U | E | P | O | J |
| R | T | N | L | Q | C | U | P | Z | H | Z | Q | D | M | Q |
| T | A | J | G | Z | S | T | Q | W | X | O | M | K | S | C |
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