Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| H | P | G | P | C | M | H | D | C | D | M | J | Q | Q | H |
| Y | H | P | D | A | M | K | T | D | G | G | O | K | T | F |
| C | S | O | U | M | K | Y | A | W | A | K | L | A | W | C |
| Y | E | S | S | T | R | O | P | S | Y | A | L | P | E | K |
| Q | T | H | S | E | Q | W | W | G | K | K | K | R | Z | H |
| Z | O | Q | T | T | L | T | B | W | T | F | F | S | S | F |
| T | S | G | Y | A | I | S | J | O | U | R | N | A | L | D |
| M | E | K | T | T | E | E | F | T | S | F | S | B | A | M |
| I | F | K | F | I | D | R | X | C | L | L | U | K | U | W |
| Y | N | H | R | D | I | U | B | A | X | T | E | P | G | Z |
| Y | N | M | L | E | Z | N | E | I | U | A | V | E | H | O |
| V | G | W | N | M | C | L | W | T | I | O | N | B | P | U |
| U | E | D | R | A | W | B | U | P | I | V | B | S | D | N |
| L | K | J | I | E | D | H | Z | M | U | H | K | J | G | A |
| H | U | Z | E | H | G | P | U | K | L | K | B | W | O | L |
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