Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| M | F | E | Q | M | R | T | O | I | T | R | Z | Q | Y | I |
| R | T | S | U | A | N | H | X | Y | V | X | N | Z | T | T |
| B | V | S | A | P | I | Y | A | W | A | K | L | A | W | Q |
| O | T | D | S | T | R | O | P | S | Y | A | L | P | A | K |
| Y | X | A | L | E | P | D | H | P | K | K | M | J | L | O |
| A | V | Z | E | T | W | W | M | B | T | T | M | S | K | U |
| N | O | T | E | A | Q | V | J | O | U | R | N | A | L | F |
| I | Z | F | P | T | P | B | F | G | C | G | Y | N | A | T |
| J | Z | W | L | I | Z | R | U | N | N | C | J | U | U | M |
| A | N | W | S | D | I | E | E | Z | U | J | D | M | G | Q |
| R | T | A | E | E | Z | A | R | S | J | U | W | D | H | T |
| T | Y | R | N | M | K | T | L | H | T | W | F | B | W | C |
| N | O | D | C | X | J | H | J | G | G | U | B | A | C | Q |
| M | Q | B | Z | R | S | E | U | Z | R | B | Y | G | S | M |
| X | G | X | M | Q | O | L | Q | M | M | X | X | R | Y | H |
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