Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Y | X | Y | F | G | C | N | Y | I | M | U | Y | Q | B | D |
| Z | C | U | X | G | Q | G | A | M | C | S | B | T | T | L |
| H | Y | E | E | L | L | Y | A | W | A | K | L | A | W | Z |
| K | V | A | S | T | R | O | P | S | Y | A | L | P | U | O |
| D | Q | F | L | E | A | P | U | N | X | K | D | I | C | C |
| Y | Z | T | E | T | E | T | T | J | T | L | P | T | K | U |
| Q | L | S | E | A | W | Q | J | O | U | R | N | A | L | Q |
| X | E | E | P | T | R | B | F | O | C | C | D | A | X | I |
| P | U | H | P | I | B | R | E | S | T | F | U | P | Z | L |
| K | H | T | A | D | I | E | U | U | W | G | G | V | W | E |
| Q | Y | W | A | E | B | A | A | N | H | I | R | N | C | M |
| H | P | O | N | M | U | T | E | H | U | K | T | A | R | O |
| I | S | D | R | A | W | H | H | N | J | U | D | C | P | D |
| D | G | J | W | L | D | E | X | P | M | L | H | O | Y | B |
| N | O | Q | Z | O | W | B | N | P | H | F | J | G | E | I |
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