Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| U | C | G | Q | E | J | L | F | A | Y | S | N | D | Y | X |
| U | Y | K | I | Q | D | S | A | V | I | P | L | V | T | A |
| A | L | R | R | Z | J | Y | A | W | A | K | L | A | W | C |
| G | P | M | S | T | R | O | P | S | Y | A | L | P | S | D |
| X | R | Z | L | E | Z | V | X | B | E | K | F | V | X | O |
| Q | V | C | E | T | Y | T | M | B | T | K | S | L | X | U |
| B | Y | D | E | A | U | S | J | O | U | R | N | A | L | R |
| O | A | H | P | T | R | E | F | O | J | G | Q | Q | A | E |
| B | T | I | P | I | B | R | E | A | T | H | E | I | U | P |
| R | P | W | J | D | I | U | P | R | B | W | I | Z | G | L |
| A | L | A | R | E | V | N | M | Y | Z | S | M | X | H | V |
| F | S | R | N | M | E | D | G | Q | P | C | U | I | U | X |
| J | F | D | Z | E | K | R | N | X | C | D | P | T | U | R |
| R | T | U | J | M | F | L | H | C | I | P | J | A | J | N |
| Y | N | V | N | V | L | Z | I | Q | F | X | L | H | O | N |
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