Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| J | Z | M | Q | D | O | M | Q | M | N | P | Z | Y | J | I |
| R | K | D | N | X | X | E | Q | Y | F | V | S | I | P | Q |
| V | P | D | M | M | V | H | O | S | L | G | S | N | C | H |
| X | X | R | N | M | I | T | K | U | T | S | D | S | L | G |
| O | T | A | T | E | C | A | V | S | N | Z | D | A | A | F |
| U | Y | W | Q | D | I | E | E | N | L | Z | N | R | U | N |
| T | X | A | J | I | P | R | U | N | V | R | A | U | G | I |
| U | Y | Z | P | T | H | B | F | Y | U | J | F | P | H | L |
| N | F | T | W | A | X | K | M | O | A | P | E | R | Q | O |
| Z | A | A | G | T | V | O | J | A | T | E | D | R | D | L |
| T | J | K | F | E | R | H | D | A | L | K | W | Q | Z | K |
| O | L | Z | S | T | R | O | P | S | Y | A | L | P | J | B |
| F | U | Z | U | B | A | Y | A | W | A | K | L | A | W | U |
| J | L | J | Y | Z | N | N | S | E | B | R | B | R | T | E |
| H | X | X | Q | Q | P | J | B | I | N | Q | B | K | X | B |
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