Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| I | N | L | Z | T | V | P | Z | X | Z | D | L | W | Q | Z |
| Y | W | T | E | U | Q | Z | W | O | I | M | X | R | X | U |
| W | Z | H | P | H | I | D | W | L | A | F | P | D | T | R |
| F | M | Y | U | L | T | C | O | T | B | M | N | R | C | S |
| R | L | J | T | A | D | A | D | S | E | E | H | A | M | N |
| S | M | L | V | N | O | D | E | E | I | D | G | W | J | E |
| O | Y | L | X | R | F | N | U | R | Z | I | U | D | W | K |
| Q | I | P | Y | A | D | F | F | R | B | T | A | W | B | R |
| B | D | O | E | M | J | O | U | R | N | A | L | W | H | U |
| P | W | V | K | E | T | N | B | L | A | T | J | S | I | O |
| Z | G | G | R | K | L | N | Y | M | D | E | E | S | I | C |
| Z | J | P | L | A | Y | S | P | O | R | T | S | I | J | N |
| V | W | A | L | K | A | W | A | Y | R | J | W | J | L | L |
| B | T | U | J | D | Q | Z | X | Y | G | Y | Y | K | B | V |
| C | P | B | J | C | I | K | J | N | D | S | H | H | E | V |
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