Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Y | K | X | Y | Z | I | T | T | N | P | N | T | B | R | I |
| N | D | Y | C | H | Q | V | F | W | K | L | A | W | T | Z |
| U | V | M | H | I | X | L | P | S | S | X | P | A | K | U |
| M | Y | X | G | G | F | Z | O | E | R | E | L | L | S | N |
| K | U | R | U | A | C | A | O | W | E | K | A | K | B | Z |
| U | S | N | A | G | L | K | G | R | T | L | Y | A | M | K |
| A | F | A | L | A | N | R | U | O | J | F | S | W | M | K |
| J | K | F | P | H | V | V | F | E | J | L | P | A | R | T |
| H | E | H | T | A | E | R | B | G | A | C | O | Y | P | X |
| D | L | W | D | U | I | Z | R | T | S | E | R | U | N | Q |
| N | W | A | M | E | D | I | T | A | T | E | T | V | Q | X |
| A | H | R | N | Q | A | Y | P | D | A | A | S | M | D | E |
| S | O | D | Q | L | X | T | F | K | U | S | M | K | S | R |
| Y | I | Q | D | M | O | G | F | J | Z | P | R | T | T | F |
| E | G | Z | S | U | B | S | B | Z | Z | G | S | X | T | H |
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