Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| X | Z | A | X | S | S | S | J | H | K | D | V | L | B | N |
| O | O | J | M | K | G | P | I | P | Z | O | R | Z | T | A |
| U | B | E | S | J | I | Y | A | W | A | K | L | A | W | G |
| F | S | L | S | T | R | O | P | S | Y | A | L | P | A | Q |
| B | S | O | N | E | Z | V | R | K | L | K | R | P | L | V |
| V | K | J | D | T | H | K | P | H | T | E | C | C | K | C |
| C | S | Q | L | A | N | R | U | O | J | R | E | J | P | R |
| A | I | J | A | T | P | M | F | E | Y | S | U | P | O | Q |
| I | V | Y | U | I | B | R | E | A | T | H | E | G | K | X |
| H | P | W | G | D | I | U | E | P | X | Q | F | H | R | J |
| A | V | A | H | E | X | N | B | S | C | D | F | N | U | I |
| R | E | R | N | M | A | X | G | A | T | D | B | Z | M | X |
| F | P | D | E | F | D | V | F | T | I | W | E | C | M | R |
| H | L | S | X | J | N | S | O | B | D | T | R | T | C | J |
| N | X | K | M | Y | H | H | E | N | N | H | S | B | A | E |
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