Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| R | C | Q | U | C | A | F | Z | X | R | D | Z | S | Y | L |
| Q | O | L | L | A | U | G | H | Y | K | L | A | W | T | J |
| F | A | H | Z | A | P | B | P | E | I | C | P | A | G | A |
| K | L | S | N | L | N | W | C | E | A | L | L | L | Q | O |
| N | A | M | V | Y | O | R | T | J | E | K | A | K | G | H |
| Q | J | H | K | P | U | T | U | E | T | L | Y | A | T | E |
| H | T | Q | E | N | H | S | Y | O | U | W | S | W | B | X |
| Z | P | B | I | X | U | E | F | G | J | W | P | A | B | S |
| J | E | H | T | A | E | R | B | Q | I | X | O | Y | F | B |
| J | Z | B | X | W | I | E | Z | S | N | R | R | Q | T | L |
| V | W | X | M | E | D | I | T | A | T | E | T | T | J | H |
| J | H | F | N | K | Z | P | G | Q | S | P | S | Y | R | M |
| W | L | D | R | A | W | W | P | M | H | M | C | R | M | W |
| W | P | I | U | S | Z | X | Q | F | U | E | Q | O | H | Y |
| C | W | L | Q | T | J | M | I | T | E | N | F | U | K | Z |
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