Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| U | Z | D | R | M | U | S | K | L | S | X | X | D | K | F |
| B | T | T | O | Q | N | I | Z | H | Z | W | S | F | Q | P |
| U | W | A | L | K | A | W | A | Y | R | F | P | I | I | U |
| Q | A | P | L | A | Y | S | P | O | R | T | S | Z | P | M |
| I | L | C | A | K | M | E | L | I | M | Y | C | H | I | N |
| V | K | T | U | F | T | J | F | E | J | P | T | F | V | C |
| P | A | I | G | A | Z | O | A | N | E | S | F | U | Q | H |
| Z | E | C | H | R | R | U | F | U | E | P | X | R | R | T |
| S | H | T | J | X | J | R | B | R | E | A | T | H | E | Q |
| H | C | Q | Y | P | B | N | D | M | I | Q | N | U | J | N |
| F | E | B | W | E | T | A | T | I | D | E | M | Z | M | B |
| K | R | H | F | E | C | L | Q | N | F | M | N | B | H | S |
| P | S | G | H | S | Y | F | L | Q | W | A | R | D | L | X |
| X | G | J | I | J | B | U | W | X | S | V | E | H | Z | U |
| G | R | S | R | A | S | F | M | A | O | O | G | C | V | V |
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