Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| J | X | Q | F | A | O | T | X | H | G | P | V | H | A | I |
| E | X | E | V | C | F | C | X | Z | U | O | B | P | T | Z |
| M | J | P | H | H | X | Y | A | W | A | K | L | A | W | Q |
| Z | V | N | S | T | R | O | P | S | Y | A | L | P | P | H |
| P | A | V | C | R | O | N | L | Q | U | K | A | L | B | J |
| A | K | N | U | I | P | E | J | T | T | H | U | Y | M | V |
| D | Z | J | I | D | E | Z | Y | O | L | I | G | M | F | G |
| R | D | D | I | P | B | D | F | I | U | Z | H | Z | E | O |
| F | D | G | T | S | E | R | U | N | P | R | I | L | E | J |
| K | X | L | T | F | I | T | E | Y | G | L | N | K | J | S |
| Z | N | G | M | E | D | I | T | A | T | E | V | A | F | W |
| O | R | C | N | Z | H | T | V | T | T | R | Q | D | L | E |
| R | H | D | R | A | W | K | Y | L | B | H | D | U | K | Y |
| I | X | B | M | C | O | Q | O | F | A | T | E | C | X | K |
| Q | C | J | W | S | M | P | P | F | L | R | I | Y | D | W |
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