Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| X | U | Z | U | X | F | J | A | K | H | X | Z | N | D | G |
| F | T | W | A | L | K | X | D | E | W | V | L | V | I | U |
| H | Y | A | P | X | C | V | P | Z | T | A | A | S | O | E |
| L | N | L | L | E | Z | E | O | P | N | R | U | U | I | T |
| V | W | K | A | K | E | W | I | R | S | A | G | T | W | P |
| O | T | A | Y | L | T | Z | U | T | C | C | H | X | I | B |
| V | A | W | S | Q | H | O | B | S | Q | N | S | K | R | T |
| T | Y | A | P | N | J | P | F | E | U | Z | C | N | F | M |
| V | Q | Y | O | U | B | A | B | R | E | A | T | H | E | G |
| D | J | U | R | M | S | X | Y | N | I | Y | O | W | S | N |
| F | R | A | T | E | T | A | T | I | D | E | M | A | M | Q |
| X | V | Y | S | N | Z | E | B | N | Q | X | N | R | I | B |
| Z | S | P | K | G | W | D | W | V | A | Y | E | D | F | Y |
| U | K | H | W | D | C | U | G | I | A | S | M | I | S | H |
| F | M | X | M | J | H | Q | Q | R | R | U | I | G | R | M |
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