Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | T | H | Q | Z | T | T | I | I | I | Q | L | R | S | P |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | G |
| X | O | A | G | C | W | D | L | N | J | L | W | M | C | M |
| H | E | P | L | A | Y | S | P | O | R | T | S | L | F | B |
| C | U | R | I | K | L | X | M | K | G | E | T | I | U | I |
| I | S | L | A | E | T | B | L | F | T | T | V | N | R | H |
| X | M | B | E | F | J | O | U | R | N | A | L | Z | E | N |
| M | K | P | K | B | L | C | F | X | B | T | A | K | P | K |
| O | U | B | V | D | T | S | E | R | O | I | U | Q | M | Y |
| D | D | O | O | F | T | A | E | U | I | D | G | X | Q | O |
| R | E | V | T | D | G | A | N | N | P | E | H | A | O | Z |
| Q | K | Q | H | U | T | U | K | Y | S | M | N | A | K | N |
| Z | S | D | R | H | J | W | N | Y | W | A | R | D | H | B |
| H | H | N | E | W | Y | L | K | W | U | K | X | A | S | Q |
| D | P | O | F | V | D | I | P | A | Z | D | B | N | A | F |
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