Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| P | Z | O | U | B | Z | J | Q | D | N | N | J | S | P | I |
| X | Y | Q | R | A | H | D | J | E | Q | Q | M | N | W | Z |
| Q | A | R | F | A | R | M | I | H | A | B | B | D | Z | U |
| N | W | V | S | P | T | U | N | T | T | M | N | R | S | A |
| O | A | A | T | D | R | S | P | A | H | E | A | A | G | B |
| S | K | F | R | X | O | E | E | E | I | D | W | W | W | I |
| U | L | O | O | U | E | O | T | R | O | I | H | F | L | C |
| N | A | N | P | L | N | J | F | B | C | T | M | Z | H | V |
| B | W | H | S | T | T | O | G | T | Y | A | D | V | E | G |
| Z | A | X | Y | D | T | U | G | P | A | T | O | V | P | D |
| H | E | A | A | K | O | R | W | L | B | E | V | S | F | E |
| J | K | H | L | S | Y | N | C | K | T | A | Z | K | J | P |
| B | A | A | P | D | C | A | S | T | T | Q | K | J | Z | N |
| F | T | H | G | U | A | L | X | B | U | E | F | Z | Y | G |
| J | X | W | E | B | P | Z | N | Y | Q | N | G | J | R | Q |
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