Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| N | I | M | Y | R | Q | S | N | Q | M | M | A | X | R | Y |
| Q | V | R | N | I | T | F | Y | L | A | U | G | H | T | P |
| H | K | F | J | Q | A | C | D | A | F | X | P | A | A | K |
| S | O | F | Z | I | T | E | H | N | U | G | L | I | K | R |
| B | U | N | V | D | C | H | D | R | T | K | A | A | E | M |
| T | Z | X | M | O | R | T | Y | U | T | V | Y | D | A | L |
| D | Q | N | X | O | H | A | F | O | O | Y | S | P | W | N |
| T | C | V | O | F | F | E | F | J | L | Q | P | R | A | I |
| A | E | M | I | T | Y | R | E | S | T | U | O | M | L | V |
| S | F | E | Q | A | I | B | B | K | N | U | R | E | K | Q |
| J | U | K | M | E | D | I | T | A | T | E | T | D | A | T |
| X | L | K | N | K | W | L | P | E | E | L | S | A | W | P |
| L | C | D | R | A | W | T | L | T | L | K | C | Q | A | D |
| P | E | E | P | K | Q | V | J | J | E | T | G | N | Y | A |
| H | J | X | C | T | K | K | N | B | E | K | R | Q | T | M |
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