Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| P | X | P | K | Y | Z | O | P | Y | N | S | L | E | E | P |
| I | Y | A | W | A | K | L | A | W | A | E | K | A | T | M |
| C | Y | D | U | J | B | X | H | T | T | Z | D | A | Q | F |
| B | E | W | S | T | R | O | P | S | Y | A | L | P | D | L |
| F | Z | H | H | E | L | P | B | D | L | K | N | P | H | F |
| N | Y | L | T | T | Z | T | B | E | T | U | S | Q | C | H |
| V | F | W | Y | A | C | S | J | O | U | R | N | A | L | Q |
| A | E | S | D | T | E | E | F | M | K | D | F | N | A | P |
| E | E | S | D | I | T | R | U | N | W | Q | U | E | U | J |
| C | X | P | S | D | I | V | B | N | W | S | U | E | G | F |
| T | Q | V | D | E | A | T | F | O | O | D | E | R | H | F |
| K | M | I | N | M | F | W | G | E | T | B | H | A | Y | U |
| Q | T | D | R | A | W | I | T | C | E | Q | O | C | X | T |
| P | W | U | X | G | X | L | Z | R | O | K | P | S | A | J |
| J | Y | N | C | R | T | N | W | N | F | Q | Z | E | J | M |
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