Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| J | O | G | I | X | Q | F | Z | F | B | Q | T | M | I | Y |
| C | O | J | C | N | B | B | F | W | Y | N | E | O | Y | D |
| X | G | D | X | Z | Q | H | W | D | L | H | F | T | Z | X |
| C | Y | R | N | E | O | Q | T | L | T | E | S | K | O | O |
| K | R | A | M | E | D | I | T | A | T | E | T | I | X | M |
| N | L | W | M | A | I | K | E | N | N | U | R | W | V | C |
| E | J | F | K | T | R | R | G | R | M | M | O | X | P | E |
| D | V | Y | C | F | B | E | F | U | X | I | P | Y | Z | E |
| J | M | C | R | O | C | S | H | O | V | R | S | Q | V | J |
| F | H | H | G | O | Z | T | H | J | T | L | Y | A | J | Q |
| Z | B | V | G | D | E | P | V | Z | E | K | A | E | L | E |
| F | W | V | L | U | X | S | Z | E | R | S | L | F | M | R |
| Q | J | Z | W | A | A | C | P | M | S | U | P | A | D | L |
| U | Y | A | W | A | K | L | A | W | A | E | K | A | T | D |
| K | L | O | A | A | W | D | R | D | P | R | L | Z | H | R |
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