Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| B | J | O | K | L | H | Y | A | D | Z | R | P | N | G | U |
| J | Z | D | H | F | Y | H | L | P | J | Q | X | E | T | E |
| Z | X | I | B | R | Y | S | P | X | R | D | M | A | A | I |
| X | E | J | S | T | R | O | P | S | Y | A | L | P | K | J |
| I | L | H | D | E | P | T | S | J | B | K | A | P | E | Q |
| B | Z | B | T | T | Q | I | J | Y | T | R | Z | A | A | N |
| T | K | B | K | A | H | Z | V | O | Q | R | T | Q | W | B |
| R | F | N | J | T | E | T | F | D | U | F | E | A | A | W |
| P | P | P | M | I | U | R | U | N | O | R | L | V | L | X |
| V | P | R | E | D | I | E | B | O | E | K | N | A | K | G |
| Q | T | Y | S | E | D | S | D | J | A | O | U | A | M | R |
| Y | O | L | N | M | L | T | Q | W | M | G | P | U | L | M |
| Z | L | D | R | A | W | S | A | X | H | B | F | I | A | D |
| Z | H | R | F | C | U | Y | V | E | X | A | U | G | O | Q |
| D | W | L | Q | M | U | N | I | S | S | O | H | A | B | Z |
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