Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| U | G | P | X | N | D | Z | H | N | Q | V | D | A | U | S |
| C | R | N | D | F | X | V | P | W | L | O | P | D | Y | I |
| P | B | D | R | A | W | F | B | H | O | A | X | J | A | R |
| P | J | G | N | X | V | U | G | F | W | W | S | O | W | C |
| C | P | C | M | E | D | I | T | A | T | E | T | S | A | G |
| Y | P | T | K | D | I | A | S | T | S | E | R | H | K | V |
| Z | E | H | T | A | E | R | B | B | V | U | O | U | L | Q |
| S | B | W | Q | A | D | L | F | P | N | C | P | F | A | X |
| A | P | X | L | A | N | R | U | O | J | Q | S | X | W | R |
| U | Y | T | A | M | K | L | V | I | T | L | Y | G | A | H |
| O | R | O | U | I | Z | L | H | A | E | K | A | S | E | L |
| T | A | N | G | B | P | L | M | E | H | G | L | W | K | V |
| N | L | H | H | S | T | I | P | D | L | S | P | A | A | A |
| K | U | Y | L | U | Z | J | S | H | P | T | Q | N | T | E |
| J | T | O | B | E | R | D | R | R | P | E | N | A | F | F |
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