Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | B | Q | W | W | O | I | J | V | M | K | T | M | D | I |
| Z | Z | N | T | Y | W | J | Y | G | Q | A | Q | W | B | M |
| M | W | D | R | A | W | M | J | G | I | Z | C | S | I | R |
| O | P | Q | N | O | J | P | P | E | E | L | S | U | I | Z |
| D | X | J | M | E | D | I | T | A | T | E | T | I | F | T |
| J | Z | Q | V | R | I | D | B | F | Z | A | R | D | E | L |
| W | Y | W | G | N | U | R | E | S | T | G | O | F | Q | Z |
| A | T | A | G | D | E | H | F | T | J | P | P | X | V | Y |
| S | T | O | W | A | O | B | O | O | E | L | S | C | K | H |
| E | Y | H | T | A | I | O | U | H | T | P | Y | S | V | Z |
| Q | C | H | G | D | K | R | F | L | D | K | A | J | D | M |
| E | E | V | H | U | N | L | Z | T | E | K | L | P | K | E |
| I | O | O | J | A | A | Q | A | G | A | O | P | A | X | S |
| A | V | I | L | P | K | L | A | W | A | E | K | A | T | X |
| G | M | T | B | S | R | N | Q | U | J | C | T | Z | A | Q |
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