Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | B | M | S | G | Q | B | X | U | J | V | U | Y | P | T |
| X | L | A | A | M | S | P | L | X | K | D | E | D | T | D |
| F | X | D | Y | V | S | N | K | K | X | H | Z | S | Y | P |
| R | M | R | N | X | A | I | W | C | T | T | S | N | A | E |
| R | F | A | M | E | D | I | T | A | T | E | T | I | A | E |
| B | V | W | Z | C | I | T | E | S | K | R | R | J | G | L |
| B | Y | Q | T | S | E | R | T | V | C | Y | O | F | B | S |
| J | O | A | C | D | B | U | F | H | J | B | P | R | U | M |
| V | M | T | W | K | O | N | V | O | Z | X | S | C | B | G |
| O | A | H | L | A | F | O | U | Z | T | H | Y | C | D | T |
| U | I | A | G | N | K | R | F | K | F | K | A | G | N | F |
| L | Q | Y | D | U | N | L | M | T | S | O | L | O | O | W |
| M | W | A | E | A | A | L | A | B | A | Q | P | A | K | Q |
| G | M | Q | L | H | K | L | A | W | A | E | K | A | T | S |
| Z | U | G | R | K | G | A | K | N | D | F | L | Q | Y | J |
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