Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| T | K | Q | Q | Z | L | J | A | Y | K | R | J | Y | M | H |
| F | T | H | G | U | A | L | G | I | Z | J | I | Y | I | U |
| J | A | A | P | L | K | A | G | O | F | S | H | G | O | L |
| V | K | I | L | X | Q | N | U | E | P | X | E | B | Y | O |
| Q | E | G | A | K | L | R | D | H | E | D | W | O | W | C |
| S | A | X | Y | H | T | U | M | T | Q | O | B | S | E | D |
| J | W | Q | S | E | D | O | I | A | J | O | B | A | K | V |
| R | A | Z | P | E | O | J | F | E | U | F | K | S | X | K |
| Y | L | Q | O | S | T | S | E | R | M | T | C | F | E | G |
| Z | K | V | R | U | N | C | K | B | I | A | R | Y | L | I |
| S | A | R | T | E | T | A | T | I | D | E | M | K | W | T |
| H | W | Z | S | L | E | E | P | J | K | N | N | C | P | T |
| N | A | B | L | X | A | Z | B | V | W | A | R | D | W | W |
| S | Y | V | B | D | U | P | K | Q | G | C | O | W | S | G |
| Y | T | V | R | N | F | S | Q | Y | Q | U | Y | E | P | Q |
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