Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| J | B | E | T | Y | X | H | P | J | I | Y | Q | I | B | S |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| E | P | Z | B | J | A | Z | P | D | B | X | P | A | D | E |
| Y | Q | D | N | U | X | E | Y | E | H | B | L | Z | X | Y |
| N | T | Z | G | D | Y | H | Z | N | E | K | A | H | J | S |
| P | T | H | R | O | D | T | Q | J | T | L | Y | M | J | Q |
| I | B | U | I | O | A | A | K | O | O | B | S | M | P | T |
| V | Q | A | K | F | V | E | F | U | A | I | P | Z | S | R |
| I | Y | F | B | T | F | R | M | R | E | Q | O | E | X | Z |
| Q | O | L | H | A | I | B | H | N | C | B | R | O | I | Z |
| P | Q | K | M | E | D | I | T | A | T | E | T | U | Z | Z |
| I | D | R | N | O | P | O | J | L | Z | X | S | Q | N | L |
| F | C | D | R | A | W | M | C | C | F | D | B | T | R | Z |
| D | Q | K | X | E | I | F | U | B | Q | G | I | K | O | E |
| T | S | K | X | E | D | K | P | R | K | N | J | A | P | V |
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