Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| R | Z | D | Z | D | Z | D | H | U | H | L | G | X | M | M |
| M | G | O | D | H | G | U | A | L | P | Q | A | G | T | I |
| X | M | G | H | J | J | P | O | A | K | F | P | A | A | P |
| X | Z | Y | L | B | U | E | E | N | E | B | L | S | K | X |
| S | P | K | P | D | N | H | C | R | M | K | A | Q | E | W |
| X | V | R | J | O | R | T | D | U | T | G | Y | X | A | P |
| J | A | G | Q | O | X | A | Z | O | J | B | S | Y | W | V |
| S | Z | I | U | F | I | E | F | J | N | J | P | O | A | N |
| F | S | H | T | T | K | R | E | S | T | U | O | P | L | K |
| Q | F | M | L | A | I | B | Q | C | C | Z | R | Z | K | Z |
| T | U | W | M | E | D | I | T | A | T | E | T | E | A | V |
| T | A | F | N | E | W | C | P | E | E | L | S | P | W | X |
| Q | X | D | R | A | W | I | K | O | J | G | A | M | A | O |
| P | P | O | A | S | E | A | F | M | S | X | H | E | Y | Q |
| D | Z | W | U | W | Z | I | J | Y | S | N | W | T | S | U |
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