Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | V | T | J | L | R | Z | R | C | B | B | C | I | J | E |
| V | T | H | C | T | A | W | L | R | M | T | H | T | Y | G |
| W | U | D | R | A | W | D | I | K | C | Y | Q | Y | A | B |
| T | E | Z | N | M | G | F | P | E | E | L | S | C | W | E |
| H | S | A | L | E | A | T | F | O | O | D | T | Y | A | D |
| F | I | Q | M | D | I | B | Z | H | U | N | R | W | K | Z |
| Y | C | B | B | I | N | R | E | S | T | U | O | D | L | C |
| M | R | I | Z | T | C | E | F | J | N | K | P | O | A | E |
| R | E | Z | G | A | J | A | K | O | Y | Y | S | K | W | I |
| D | X | A | P | T | F | T | T | U | T | E | Y | I | A | Z |
| H | E | M | M | E | C | H | A | R | X | K | A | G | E | E |
| H | T | I | W | Q | G | E | C | N | O | E | L | X | K | P |
| X | K | C | S | S | K | K | V | A | J | I | P | A | A | T |
| G | O | I | E | H | G | U | A | L | Q | F | F | H | T | A |
| K | U | O | C | F | P | I | P | C | O | T | A | G | V | C |
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