Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | I | R | O | C | W | A | T | C | H | T | V | E | B | O |
| A | Y | F | E | A | T | F | O | O | D | W | B | P | R | M |
| S | A | K | W | H | I | V | L | G | W | A | R | D | F | S |
| V | W | D | S | H | T | X | G | I | M | N | N | Q | X | L |
| A | A | C | T | E | T | A | T | I | D | E | M | S | H | A |
| D | K | G | R | I | Q | D | E | Z | I | X | U | M | T | U |
| M | L | H | O | S | Z | N | U | R | U | E | E | J | O | P |
| P | A | G | P | Q | A | J | F | E | B | R | L | S | E | N |
| K | W | T | S | J | C | O | T | S | R | C | U | E | N | Y |
| H | A | P | Y | J | T | U | X | T | J | I | L | A | X | K |
| V | E | I | A | K | I | R | W | K | U | S | I | M | S | F |
| L | K | U | L | Q | T | N | G | N | K | E | J | K | A | R |
| B | A | A | P | Q | T | A | V | Z | J | G | Z | F | S | X |
| X | T | H | G | U | A | L | Z | Y | A | V | J | Y | K | T |
| Q | R | A | G | V | V | U | X | M | D | Q | A | T | C | Q |
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