Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | U | X | L | F | L | U | X | F | Y | C | D | P | Q | U |
| X | T | H | Q | N | D | D | W | V | O | J | G | I | Y | O |
| H | X | D | R | A | W | X | U | A | T | V | S | P | A | K |
| H | B | T | N | L | C | J | P | E | E | L | S | T | W | E |
| O | R | P | M | E | D | I | T | A | T | E | T | I | A | H |
| T | Z | L | D | X | I | B | E | S | N | U | R | V | K | R |
| S | Z | D | O | E | E | R | E | S | T | G | O | T | L | K |
| O | S | Y | O | R | I | E | F | J | H | M | P | H | A | X |
| F | J | Z | F | C | O | A | Z | O | X | L | S | C | W | M |
| H | N | Y | T | I | X | T | F | U | T | L | Y | T | A | H |
| J | S | Y | A | S | Q | H | M | R | J | K | A | A | E | G |
| Q | X | W | E | E | N | E | A | N | S | O | L | W | K | Z |
| T | I | H | Y | E | G | R | I | A | R | F | P | A | A | C |
| K | U | P | O | P | K | Q | M | L | A | U | G | H | T | I |
| Q | Y | N | A | N | K | Q | N | N | Q | U | U | U | K | T |
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