Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
T | Y | M | B | W | Q | M | S | Z | K | L | C | N | P | N |
G | U | E | L | T | D | R | O | V | U | U | R | T | R | I |
I | C | L | Z | L | Q | R | W | R | T | M | J | D | S | A |
N | W | B | A | A | G | K | Q | P | K | H | U | L | V | Z |
A | C | W | I | S | U | K | R | M | N | C | G | T | R | P |
P | T | U | M | Z | N | K | U | G | O | Y | M | R | Z | Z |
D | E | K | E | O | D | I | E | T | A | R | Y | K | T | U |
U | S | E | A | Y | C | R | E | N | E | R | G | Y | D | X |
T | C | T | N | L | M | P | J | T | E | V | P | N | X | Z |
Z | B | W | A | T | E | R | K | T | O | L | G | W | J | X |
L | K | C | A | F | J | A | F | L | I | R | Z | I | M | Q |
G | N | I | M | R | T | J | U | F | A | B | P | R | S | U |
V | M | Q | O | D | M | T | D | I | T | H | J | O | D | W |
B | F | K | Q | Y | G | L | A | D | Z | O | T | R | Z | Z |
V | M | O | B | E | S | I | T | Y | X | Y | I | C | Y | A |
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