Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | B | H | W | H | X | Q | O | R | T | K | R | N | U | R |
| Z | W | H | O | R | S | G | E | E | K | G | A | B | A | K |
| G | P | X | R | C | T | T | N | Y | L | J | P | K | B | O |
| A | W | E | Q | Z | A | N | A | E | M | I | A | O | I | Q |
| E | M | R | A | W | F | L | Y | A | H | S | D | S | C | V |
| Y | T | I | S | E | B | O | C | D | N | C | A | W | O | I |
| N | T | X | N | S | C | K | W | I | D | J | K | L | L | K |
| X | F | I | B | A | B | L | E | E | U | B | Z | G | T | D |
| T | I | P | V | S | D | T | N | T | S | M | H | Y | E | J |
| D | F | C | O | U | O | R | E | A | D | P | A | K | E | V |
| Y | H | X | M | R | L | U | R | R | B | K | V | O | H | Y |
| H | C | V | P | W | R | R | G | Y | N | Q | V | S | P | J |
| W | E | N | R | F | I | V | Y | C | V | Y | Y | Y | E | K |
| P | M | S | Q | L | V | B | J | F | P | V | L | H | O | B |
| N | F | G | E | I | G | C | N | W | R | V | Z | S | M | B |
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