Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | Y | E | N | V | Y | H | Y | E | R | F | F | W | E | Y |
| B | F | K | C | S | D | F | T | F | E | W | Y | R | I | C |
| Y | R | I | S | F | F | L | T | J | T | R | K | O | O | M |
| T | L | M | J | B | A | D | O | F | A | T | S | E | Y | M |
| A | K | V | I | S | D | Z | N | T | W | A | R | M | T | O |
| U | Q | D | Q | B | N | F | E | U | R | T | S | D | U | X |
| F | E | A | M | M | U | I | C | L | A | C | P | B | J | G |
| N | S | K | G | E | D | R | E | N | E | R | G | Y | C | U |
| B | T | D | Y | F | R | I | A | T | A | L | O | J | E | W |
| K | E | S | G | O | G | E | X | X | O | Q | F | G | W | S |
| L | P | L | V | G | M | U | M | W | M | R | J | H | J | F |
| Q | O | V | D | I | B | Z | T | T | D | D | P | F | G | H |
| V | J | E | A | J | Z | L | P | O | O | O | Z | F | L | U |
| Y | J | O | B | E | S | I | T | Y | W | F | G | Y | R | D |
| T | J | Y | Y | Y | M | H | R | A | N | G | N | K | R | Q |
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