Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | J | D | A | Q | C | X | S | Q | M | F | X | J | H | J |
| G | U | A | J | I | W | O | T | M | B | N | F | P | J | F |
| S | X | S | B | X | M | L | R | O | U | L | B | Y | C | I |
| N | U | G | M | K | A | E | K | A | R | Z | G | M | F | M |
| P | E | X | R | S | B | L | A | W | E | H | S | Q | C | Y |
| S | K | T | V | D | N | L | D | N | T | T | I | D | E | T |
| E | Z | H | D | M | U | I | C | L | A | C | D | D | S | I |
| B | Z | Z | Z | K | E | O | E | F | W | E | D | D | K | S |
| P | C | J | Q | T | O | C | N | T | S | A | J | Y | S | E |
| L | R | Z | A | I | W | W | E | Z | O | A | R | X | R | B |
| X | H | R | T | M | J | L | R | R | T | R | C | M | B | O |
| D | Y | V | B | E | Q | O | G | L | H | N | P | A | Q | N |
| K | H | Y | K | U | E | N | Y | R | S | S | A | Q | N | H |
| L | A | M | Y | Y | O | J | P | P | I | Z | Q | Y | R | F |
| P | A | H | M | M | G | U | W | M | J | R | W | M | R | I |
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