Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | V | Y | M | O | U | O | Y | L | W | G | C | E | K | A |
| T | V | F | H | Y | S | L | Z | G | P | T | S | B | W | L |
| K | R | F | V | T | Y | C | W | A | R | M | R | Y | L | T |
| A | D | M | A | I | F | A | T | S | V | J | G | G | K | X |
| U | T | L | A | S | T | L | N | C | U | R | D | B | J | P |
| E | M | L | T | E | N | C | D | A | E | R | G | M | M | X |
| O | N | N | R | B | F | I | Q | N | E | Q | W | A | E | O |
| I | H | V | M | O | E | U | E | C | R | M | Z | Q | G | Y |
| M | Q | O | Q | T | Q | M | O | T | H | K | I | V | X | X |
| I | K | Q | A | Z | Y | H | T | L | O | A | L | A | P | I |
| B | J | R | K | T | Q | S | D | P | V | R | Z | R | O | I |
| Z | Y | D | G | X | B | S | I | N | Z | B | P | X | X | H |
| S | L | B | K | G | L | X | O | Z | H | R | F | P | O | F |
| C | W | T | G | E | W | K | V | P | N | S | G | Q | F | K |
| G | G | U | D | G | O | C | B | B | W | A | W | Q | I | T |
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