Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | Y | S | F | X | B | Y | F | N | F | U | F | W | Y | L |
| Q | N | J | N | X | F | P | X | Y | C | D | V | F | J | L |
| Y | U | F | K | L | G | N | J | E | S | Q | D | N | D | B |
| H | Q | I | G | Y | M | I | M | U | Y | L | Z | K | A | O |
| L | T | L | A | S | I | W | M | M | T | S | T | V | E | N |
| I | P | V | Y | R | N | C | U | C | I | H | A | V | P | X |
| D | Y | R | A | T | E | I | D | N | S | W | L | H | A | C |
| X | D | M | S | N | C | Z | E | N | E | T | W | B | N | K |
| L | G | T | T | L | A | N | S | T | B | Q | I | J | H | E |
| R | E | T | A | W | E | E | I | K | O | I | W | O | N | V |
| Q | W | C | F | R | A | D | M | T | U | R | D | E | N | K |
| I | W | P | G | P | A | R | I | I | W | V | P | C | K | U |
| B | Q | Y | D | W | R | R | M | B | A | N | Q | T | C | R |
| G | R | C | K | S | G | H | Y | L | C | L | K | H | Z | U |
| M | F | V | S | J | R | P | V | E | H | I | H | L | M | T |
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