Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | V | V | P | M | A | R | T | E | T | W | R | Y | M | W |
| I | M | J | M | I | M | O | P | H | U | S | Q | H | F | I |
| Y | D | K | G | M | Y | G | Y | E | Z | L | F | I | Y | A |
| C | D | H | V | R | O | P | G | Q | R | R | P | I | E | K |
| Z | A | P | T | B | A | Z | R | Y | R | R | N | W | N | K |
| D | K | D | Y | T | I | S | E | B | O | U | O | A | J | R |
| N | A | I | Q | B | Z | M | N | T | K | G | W | I | F | V |
| J | T | S | H | N | V | U | E | X | O | L | E | Z | T | H |
| N | I | L | R | R | D | I | E | T | A | R | Y | O | Z | X |
| Y | B | A | A | E | N | C | S | I | F | M | M | Y | G | Z |
| M | T | L | L | S | T | L | F | Y | R | K | Q | D | X | T |
| A | I | M | E | A | N | A | A | A | E | W | D | W | G | F |
| F | C | F | F | G | T | C | W | L | K | L | Z | A | F | R |
| G | V | T | A | S | X | D | S | J | I | Y | H | M | O | P |
| B | X | L | C | R | J | V | O | P | G | P | S | N | Z | N |
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