Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| P | Q | S | X | R | H | F | K | C | V | S | S | T | Y | T |
| X | S | S | E | M | G | X | V | X | L | E | L | G | P | C |
| C | E | F | D | M | E | A | T | B | O | B | H | W | O | K |
| E | W | Q | J | D | Y | T | J | K | O | K | H | U | U | Q |
| E | C | T | A | T | I | Z | S | J | J | O | N | O | L | Q |
| G | H | I | I | U | A | T | N | V | L | H | E | K | T | L |
| Y | I | L | R | T | U | H | C | E | E | M | K | H | R | C |
| D | C | F | S | N | Y | E | G | G | N | X | C | H | Y | V |
| B | K | A | Y | F | W | R | X | A | T | K | I | X | R | Z |
| E | P | U | G | G | A | O | A | T | I | Y | H | L | R | C |
| A | E | H | I | I | R | M | R | A | L | J | C | Y | Q | K |
| N | A | L | N | D | A | E | R | B | S | Q | Y | A | B | M |
| S | S | E | E | D | S | E | N | L | Z | D | L | M | J | F |
| K | H | H | E | P | E | Y | O | E | I | N | I | Z | B | H |
| F | I | S | H | M | A | C | M | Z | Z | F | L | B | Q | X |
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