Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| N | S | E | V | V | K | Y | B | D | E | G | K | W | K | I |
| U | A | D | L | B | M | G | K | B | Q | L | Y | N | E | P |
| K | G | W | E | S | B | R | E | A | D | W | E | T | M | T |
| B | U | Q | H | E | H | N | E | K | C | I | H | C | J | E |
| D | H | I | A | O | S | A | E | P | K | C | I | H | C | N |
| D | K | Y | T | K | L | V | J | S | O | F | Y | I | R | N |
| T | J | M | S | E | E | E | U | J | I | U | R | U | J | B |
| I | Y | P | A | R | N | G | G | S | B | N | L | U | P | C |
| W | Y | Q | P | Z | T | A | H | R | W | S | L | T | I | P |
| L | E | G | Y | G | I | T | E | O | A | U | M | H | R | T |
| J | Y | M | R | W | L | A | R | O | P | I | Z | R | Y | Y |
| Y | E | G | E | E | S | B | E | A | N | S | N | H | Q | H |
| S | C | C | M | A | N | L | R | M | L | A | C | U | O | R |
| C | F | I | V | S | T | E | U | E | D | X | J | J | T | F |
| M | Q | G | D | M | U | H | S | M | F | I | Q | L | H | S |
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