Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Q | M | Q | V | U | R | Y | U | E | I | I | A | S | N | E |
| X | G | X | D | A | E | R | B | D | Q | A | E | D | X | K |
| K | T | W | F | I | S | H | T | A | E | M | C | R | H | G |
| T | L | G | H | B | Z | K | N | A | Y | P | E | Z | H | T |
| K | C | L | E | O | H | Z | H | Z | L | P | Q | V | F | N |
| H | D | J | N | Y | L | E | N | T | I | L | S | E | Y | Z |
| Y | B | N | C | C | V | E | G | A | T | A | B | L | E | K |
| T | N | V | Y | S | C | Z | G | N | D | R | E | K | N | U |
| K | A | E | T | R | T | Z | F | R | O | H | A | I | E | T |
| G | X | O | K | I | T | U | J | W | A | D | N | S | R | L |
| N | A | X | O | C | U | L | N | D | T | I | S | D | G | W |
| I | Z | F | G | K | I | R | U | P | S | Y | N | E | Y | B |
| J | U | L | W | R | I | H | F | O | A | W | T | E | Y | U |
| I | R | K | V | C | H | I | C | K | P | E | A | S | B | N |
| D | C | S | E | N | I | D | O | O | B | U | I | E | O | S |
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