Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| V | Q | S | S | S | Q | H | A | A | L | J | L | N | D | W |
| L | C | H | E | U | U | B | T | D | T | D | F | I | S | H |
| P | T | A | E | M | J | S | S | S | X | A | Y | W | E | O |
| Y | J | H | O | I | Y | I | A | W | O | P | H | T | O | D |
| S | G | J | X | D | N | Z | P | D | V | O | D | S | W | V |
| R | T | D | S | L | I | T | N | E | L | Z | N | M | E | E |
| S | E | L | B | A | T | A | G | E | V | A | W | S | U | N |
| Y | Q | N | R | R | D | K | G | M | E | S | Y | Y | N | X |
| X | P | A | E | X | O | R | B | B | T | R | T | E | K | B |
| Y | U | S | A | R | A | W | H | U | T | I | K | I | V | S |
| U | X | D | D | I | G | E | N | L | U | C | T | O | Y | X |
| P | S | E | N | M | U | Y | U | R | I | C | A | I | T | K |
| Q | X | E | T | P | E | O | F | H | I | S | M | C | Z | I |
| V | F | S | A | E | P | K | C | I | H | C | D | F | Z | S |
| Q | I | Q | D | M | J | Y | C | Q | K | R | E | T | J | W |
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