Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Y | Q | N | E | K | C | I | H | C | O | T | E | U | A | P |
| E | A | S | A | E | P | K | C | I | H | C | F | I | F | Q |
| R | H | E | D | K | S | A | F | M | I | F | I | S | H | S |
| R | J | E | N | S | O | Y | S | R | O | R | L | C | E | O |
| R | V | D | D | I | G | Q | N | T | U | D | T | M | T | C |
| Q | P | S | A | R | A | W | G | U | A | I | Y | E | Y | H |
| V | T | H | E | M | O | R | E | G | T | Z | T | A | R | G |
| E | N | N | R | R | P | G | G | V | N | S | S | T | S | R |
| G | E | L | B | A | T | A | G | E | V | D | M | H | Y | W |
| Z | A | E | S | L | I | T | N | E | L | L | N | U | A | X |
| P | W | Y | P | O | U | L | T | R | Y | O | P | O | X | E |
| X | Q | H | U | R | A | M | R | F | Z | X | H | K | W | K |
| S | B | P | J | D | H | Z | O | G | J | Z | Z | W | I | G |
| A | D | O | U | S | S | N | A | E | B | S | V | H | C | B |
| Q | A | J | F | S | X | G | C | O | Q | Q | E | W | I | V |
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