Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| C | W | O | A | C | P | A | A | Q | X | T | F | N | K | B |
| P | J | N | C | L | U | Q | M | E | T | S | E | X | S | Z |
| C | R | T | U | R | L | S | P | L | E | N | T | I | L | S |
| U | X | M | N | S | N | A | E | B | R | E | A | D | Y | D |
| Y | Q | O | U | I | O | G | R | A | V | Z | J | G | J | W |
| T | R | B | T | M | A | O | S | T | G | O | R | T | D | A |
| L | I | T | S | C | W | R | H | A | I | E | Q | A | T | X |
| Q | A | U | L | N | J | S | G | G | N | L | O | E | G | X |
| G | P | Z | R | U | I | N | D | E | N | Z | Y | M | E | S |
| V | J | I | L | F | O | C | D | V | L | M | U | A | H | E |
| Y | C | H | I | C | K | P | E | A | S | O | Y | A | M | E |
| E | Q | F | A | M | A | E | V | S | E | W | H | C | M | D |
| O | I | W | X | S | J | I | L | S | D | W | T | W | H | S |
| W | O | E | T | Y | V | C | H | I | C | K | E | N | X | F |
| J | B | A | J | Q | R | R | L | S | T | L | J | F | Y | T |
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