Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| M | M | L | V | H | W | Q | H | S | O | I | U | Y | F | V |
| F | S | E | N | Z | T | E | L | V | T | J | C | L | K | T |
| S | W | X | B | A | D | L | N | G | W | U | X | S | S | F |
| Y | E | G | E | G | S | B | R | E | A | D | N | O | D | F |
| N | F | M | Y | Q | L | A | R | N | R | I | O | D | T | Y |
| G | D | P | Y | C | I | T | H | O | A | G | S | I | R | T |
| F | U | H | G | Z | T | A | H | R | W | U | Y | T | I | D |
| O | J | X | A | X | N | G | G | S | Z | N | L | U | N | Y |
| N | B | P | Y | V | E | E | N | T | I | U | R | W | Y | A |
| E | N | X | U | M | L | V | G | Z | O | F | F | I | U | O |
| K | E | V | O | O | S | A | E | P | K | C | I | H | C | B |
| C | D | L | H | G | X | E | T | I | A | G | T | R | I | E |
| I | F | W | I | B | K | I | E | D | B | S | N | J | V | I |
| H | L | R | B | I | W | D | W | D | D | E | T | J | N | I |
| C | R | A | Y | B | E | A | N | S | S | V | T | A | I | S |
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