Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Y | M | S | Y | L | O | R | D | L | C | I | V | I | V | H |
| C | S | V | E | N | R | M | E | N | E | U | U | K | X | S |
| V | T | A | E | M | V | X | B | E | A | N | S | W | D | L |
| J | P | G | D | T | Y | J | T | B | F | P | H | E | E | V |
| P | T | Q | L | A | Q | Z | G | Y | V | O | E | N | I | M |
| N | G | B | S | L | I | T | N | E | L | S | X | M | A | F |
| R | E | L | B | A | T | A | G | E | V | A | C | J | T | X |
| X | M | N | R | R | I | L | G | O | J | E | H | I | S | M |
| D | J | V | E | K | O | R | W | T | B | P | I | N | A | X |
| Z | O | V | A | R | A | W | F | I | O | K | C | A | P | O |
| X | R | V | D | I | G | I | N | U | C | C | K | A | G | M |
| D | A | J | N | Z | S | Y | L | R | Y | I | E | Q | K | E |
| L | E | U | X | H | X | T | M | F | I | H | N | A | Y | U |
| D | T | Q | K | Q | R | O | O | M | S | C | E | S | C | E |
| S | Q | L | Y | Y | I | W | C | X | K | P | E | E | F | U |
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